NEWS

2013 Fox Cities Marathon Training Guide

Orthopedics Plus, May 21st, 2013

Attention all you runners and walkers training for the Community First Credit Union Fox Cities Marathon! Download our FREE training guide for great articles from our team, tips on running gear, safety and race preparation, info about our free injury assessment clinics, a half- and full- training guide schedule and more! Click here to download [...]

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Less is More

Amy Flick, MPT, OCS, May 8th, 2013

Most runners desire to improve their time, their distance, or both. It seems logical that running more will make you a better runner. So, we log more miles and run nearly every day of the week and before long, we either get hurt or bored or both. But not so fast! Improving your running doesn’t [...]

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