Will Insoles Help my Plantar Fasciitis?

Orthopedics Plus, August 5th, 2014

I have plantar fasciitis. Will using insoles help? Plantar fasciitis is often caused by a tight Achilles tendon that then alters your foot mechanics and puts stress on the origin of the plantar fascia, which is on the bottom of the foot and originates from the bottom of the heel bone. This leads to inflammation, [...]

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Preparing is Important to Obstacle-Type Events

Orthopedics Plus, June 30th, 2014

Deb Tendick of Appleton is ready to take on the Warrior Princess Mud Run, held Oct. 4 at Mosquito Hill Nature Center in New London. “None of us have done anything like this before so we are just expecting to be tired and dirty at the end,” said Tendick, who has teamed up with some [...]

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