Interval Training Amps Up Your Workout

Orthopedics Plus, February 18th, 2015

If you are looking to shake up your fitness regimen or start a new one, interval training can make a big difference. It is a great way to burn more calories in less time while improving your cardio fitness. Simply put, interval training is alternating bursts of intense activity with segments of lighter activity. For [...]

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Free Session Explores Knee Pain Treatment

Orthopedics Plus, January 27th, 2015

  A free ThedaCare community program is designed to help people who suffer from knee pain. David Conrad, MD, a fellowship trained orthopedic surgeon with ThedaCare Orthopedics Plus, will facilitate the “My Knee Hurts When I …” session on Monday, February 16.  He will explore the latest surgical and non-surgical procedures that can help people [...]

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