Amy Flick, MPT, OCS, May 8th, 2013
Most runners desire to improve their time, their distance, or both. It seems logical that running more will make you a better runner. So, we log more miles and run nearly every day of the week and before long, we either get hurt or bored or both. But not so fast! Improving your running doesn’t [...]
Read MoreOrthopedics Plus, May 8th, 2013
We’ve all done it – made a sudden, reactive movement to catch something that’s falling or about to fall, whether it’s a glass or a child. In Bobbi Chroninger’s case, that sudden movement left her with extreme shoulder pain. She walked over to see me – another benefit of being in a small town. I [...]
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